Dance, Yoga, Mind Body Fitness and so much more offered at Rhythms



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Yoga Jackie is an Argentine Tango Teacher whose dance and movement background and love for Tango has enabled her to become one of the region’s best tango technicians. Read more.

Yoga A great cardio, strengthening and stretching class! 20-minute intervals of cycling, sculpting and stretching. See schedule for class times.


	SCHEDULE CHANGE Fridays May 18 ANUSARA YOGA CLASS will be cancelled 9-10:30am IMPORTANT CHANGES If you own a Rhythms Card, the card can be used for all classes until May 31. Beginning June 1st, the only classes that can be paid through the same card will be only Chantal and Dan Leven's classes. ******************************* PERSONAL SERVICES @ RHYTHMS HEALTH AND WELLNESS COACHING NOW AVAILABLE @ RHYTHMS. For more information check Chantal's New Website www.livingwithintegritycoaching.com ***************** Indoor Cycling- Please make sure to call in advance to reserve an indoor cycle for each class. The number of bikes are limited. view guidelines ******************* Please do know that the schedule is subject to change. We our best to keep the same schedule for 30 days and we will cancel classes (especially new ones) if there are no shows for 2 consecutive weeks. We do like to try new things most of them based on your requests, so let us know if you like what you see and intend on coming even if you cannot make it the first day!

Welcome to Rhythms, a mind body fitness & wellness studio

We hope that after you join us for any of our yoga, dance, cycling or drumming classes you and/or your child will leave feeling good about yourself.

Our mission is to help support, balance, strengthen and energize your body, emotions, mind and spirit. We provide you with a fertile ground to let your natural radiance and essence blossom.

We apply the yogic principles of breath, mindfulness and connection to spirit throughout all of our classes. We offer educational classes, workshops and lectures on different topics like nutrition, stress management and mindfulness in daily life. We strive to do our best and always welcome feedback to do better.

We look forward to meeting you! – The Rhythms Staff

Tel: 413.637.2727
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Last minute changes can happen. If the weather is bad or if you have not been in the class for awhile, please call 637-2727 or check our online schedule to confirm. New classes might be subject to cancellations if unattended after 4 weeks. Always call first if you are coming for the first time.


	Rhythms – Mind Body Fitness and Wellness the Lenox Commons \| 55 Pittsfield Road, Lenox, MA 01240 413-637-2727 \| info@RhythmsCenter.com

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