Summer-2008 Schedule for Adults

 

 

 

CLICK HERE FOR A COMPLETE DESCRIPTION OF THE CLASSES

Mondays

9:15 - 11:00 a.m. Core Yoga with a Vinyasa Flow:  Vigorous with Jane Ciepiela
10:00 - 11:15 a.m. Gentle Yoga with Chantal Leven
5:30 - 6:30 p.m. Hip Hop for Adults with Kat Gurley
5:30 - 6:45 p.m. Vinyasa Yoga:  Moderate-Vigorous with Karen Allison
6:30-8:00 p.m. Jazz Modern for Adults with Fran Steiner
7:30 - 9:00 p.m. Fundamentals of Argentine Tango with Paul Marshall
7:30 - 9:00 p.m. Intermediate Tango with Jackie Wong
 
Tuesdays 9:15 - 10:30 a.m. Iron Flow Yoga with Jennilee Toner
10:00 - 11:00 a.m. Qi Gong with Dawn Meltzer
5:30 - 6:30 p.m. Shake Your Soul with Dan Leven
6:30-7:45 p.m. Restorative Yoga for Stress Reduction with Ani Grosser
6:30-7:30 p.m. Shake Your Vinyasa
 
Wednesdays 9:15 - 10:30 a.m. Breathe Into Vinyasa Yoga:  Moderate-Vigorous with Jane Ciepiela
10:00-11:00a.m. Shake Your Soul with Chantal Leven
4:30-5:30 p.m. Jazz Modern for Teens 11-14 with Fran Steiner
5:30 - 6:30 p.m. Latin Dance Workout with Kat Gurley
5:30 - 6:45 p.m. Vinyasa Yoga:  Vigorous with Jane Ciepiela
7:30 - 8:30 p.m. Hand Drumming with Adrian Bennett and John DeKadt
 
Thursdays
9:15 - 11:00 a.m. Vinyasa Fusion and Partner Yoga with Jane Ciepiela and Ray Crist
5:30 - 6:45 p.m. Vinyasa Yoga:  Moderate with Jennilee Toner
5:30-6:30 p.m. Men's Strength, Stretch and Yoga wiith Jane Ciepiela
 
Fridays 10:00 - 11:15 a.m. Yoga Basics with Chantal Leven
7:15 - 8:30 p.m. Salsa Dance with Kat Gurley (1st & 3rd Friday)

8:30 - 10:00 p.m.

Open Salsa Dance Party with Kat Gurley (3rd Fri. of Month Only)
 
Saturdays 8:00 - 9:00 a.m. Slow Flow Yoga with Chantal Leven
9:15 - 10:45 a.m. Vinyasa Yoga:  Moderate-Vigorous with Jane Ciepiela

11:00 a.m. - 12:00 p.m.

Hip Hop Jazz Funk with Tracy Vernon 

11:00 a.m. - 12:00 p.m.

(2nd & 4th Sat. of Month Only)

 

Belly Dance Workout with Jennilee Toner

 

12:15 - 1:30 p.m. (cancelled in August)

Afro-Caribbean Dance with Tracy Vernon

12:15 - 1:30 p.m.

(every Saturday in August)

African Dance with Marafanyi
 
Sundays 9:00 - 10:30 a.m. Vinyasa Yoga:  Moderate-Vigorous with Jennilee Toner

 

This schedule may be subject to last minute changes.  Please always consult our website home page

for recent updates.  Click here for Kids' and Teens' Summer  Schedule.

Adult Class Pricing

Individual Adult Classes - $15.00 per class
I've Got Rhythm Card (10 classes) - $120.00 ($12 per class)
Frequent Mover Program - Receive 20% off your I've Got Rhythm Card if completed within 30 days of issue (applies to individual cards only)